New Year's Day has come and gone -- welcome to 2014. For many, it is time to get back to the daily grind as the holiday season has come to an end -- or will soon come to an end.

Some people began the year with their own resolutions for 2014, personal achievements to strive for, but often fall at the wayside. For some, these resolutions are often the same -- lose weight, pick up a book, travel more -- but a goal is only worth something if there are real efforts to pursue it.

With the signing of the 2014 National Defense Authorization Act, changes will affect how the military handles cases of military sexual trauma. While 2013 saw a number of stories that blew the lid off of the ongoing sexual assault crisis within the military, the problem is nothing new and even though these changes are good news, more still needs to be done according to experts and defense department brass.

http://www.youtube.com/watch?v=JQj0NmjrCOU

Independent Senator from Vermont, Bernie Sanders, went on the record Monday with his top priorities for 2014. In his video, "Plant Your Flag," Sen. Sanders outlined the issues he wants to push heading into the new year. His pitch was critical of both Republicans and Democrats, but landed most of the blame for a dysfunctional Washington on the 'extreme right-wing of the Republican party.'

Since President Obama's digitally driven victory in the 2008 presidential election, politicians nationwide have been signing on to social media accounts in order to increase their following. They have integrated Facebook, Twitter, and Google Plus into their campaign strategies and have continued to connect with their constituents on social media well after winning -- or losing -- elections.

Capitol Hill publication, The Hill, named freshman U.S. Senator Ted Cruz (R-TX) 'Person of the Year.' Cruz, one of the runner-ups for TIME Person of the Year, arguably made the biggest impact in Congress and has not even served a full year of his first term.

According to a report by the Associated Press, the number of sexual assaults reported in 2013 increased dramatically by 50 percent compared to 2012. The report highlights a serious problem in the military that has gone mostly under-reported in the mainstream media even though there were serious scandals and new legislation passed in Congress to protect the rights of victims and strip commanders of the authority to overturn jury convictions.